TEEN PROGRAM (AGES 13–17)

Build Confidence & Real-World
Self-Defense Skills

Our Teen Program helps students become stronger, more confident leaders while developing discipline, fitness, and lifelong success habits.

No commitment required · Beginners welcome

ELITE ADVANTAGE

Why Teens Train

CONFIDENCE

Develop self-belief and unbreakable mental toughness for any challenge.

LEADERSHIP

Learn accountability and become a positive role model in and out of the dojo.

FITNESS

Improve strength, explosive power, flexibility, and overall athletic conditioning.

SELF-DEFENSE

Master practical skills and tactical awareness to stay safe in real-world situations.

DISCIPLINE

Cultivate goal-setting, extreme personal accountability, and unwavering commitment.

PEER GROUP

Train alongside highly motivated students in an elite, supportive environment.

TEEN PROGRAM

Elite Training Schedule

TUESDAY

6:00 PM

THURSDAY

6:00 PM

SATURDAY

12:00 PM

Beginners welcome • No experience required

ADVANCED CURRICULUM

What Teens Learn

Traditional Karate

Traditional
Karate

Practical Self-Defense

Practical
Self-Defense

Leadership Skills

Leadership
Skills

Fitness & Conditioning

Fitness &
Conditioning

Sparring & Competition

Sparring &
Competition

Goal Setting

Goal
Setting

Character Development

Character
Development

Black Belt Journey

Black Belt
Journey

DOJO IMMERSION

Train Like A Champion

Step onto the mat. Experience the intensity, discipline, and unbreakable bond of our elite team environment.

REAL TRANSFORMATIONS

Stories Of Growth

Since joining the teen program, Michael's confidence has skyrocketed. He carries himself differently, speaks up more, and has grown into a true leader.

Sarah T.
Sarah T.
Parent of Michael (15)

Leo used to struggle with focus at school. The discipline and structure here have completely changed his mindset. His grades are up and he is more driven.

David M.
David M.
Parent of Leo (14)

The fitness and conditioning drills are intense but incredibly rewarding. I've never felt stronger or more prepared to face challenges in everyday life.

Jason K.
Jason K.
Teen Student (16)
LEADERSHIP
Sensei Vic - Founder and Master Instructor

FOUNDER & HEAD INSTRUCTOR

MEET SENSEI VIC

  • 8th Degree Black Belt
  • 40+ Years Martial Arts Experience
  • 30+ Years Teaching Students of All Ages
  • Founder of Super Kick Karate
  • Creating Champions for the Game of Life

FREE BEGINNER LESSON

Take The First Step

Discover why families have trusted Super Kick Karate for over 20 years. Claim your FREE Beginner Lesson today.

  • Over 20 years of transforming teens
  • Beginner-friendly, positive environment
  • Certified Elite Black Belt instructors
  • No long-term commitment required
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